During the composition of her diet, at least once in her life, every girl thought about what products increase her breasts and if this is not true at all. To increase the bust without surgery and other basic techniques, interesting cosmetic recipes, various techniques and tips of traditional healers have been used at all times.
However, the greatest importance was given to nutrition. There are products that can really work wonders.
Why should you eat certain foods?
The main reason for the formation of unnecessarily small mammary glands is considered to be the low content of the hormone estrogen in the female body. It is this biologically active ingredient that is responsible for the brilliance of the forms, the sexual fullness and a luxurious figure.
You can make up for the lack of estrogen with the help of medicines that contain the necessary substances. However, sometimes it is very difficult to find a cure. In order for the mammary glands to become more beautiful, the bust and the hips to have beautiful contours, it will take a long time to choose hormonal drugs, the use of which is usually fraught with a whole galaxy of side effects.
Breast augmentation products that contain specific phytoestrogens are a completely different matter. No side effects, no negative consequences, no restrictions on use. Let's take a look at the main gastronomic categories that can be useful for enlarging the mammary glands in a natural way.
Spices that promote the enlargement of the bust
Ladies who want to supplement their "female arsenal" with phytohormones should pay special attention to a number of spices. There are exhibits that deserve the attention of the most skeptical.
The record holder for the content of such substances is magnolia. The plant is used as an independent spice for meat dishes, salads, snacks and also in combination with other spicy elements.
Fenugreek
Fenugreek is found in the famous combinations "hops-suneli" and curry. At its base, teas and special mixtures of herbs are made, which have a particularly beneficial effect on the female body, give women femininity and sexual attractiveness and improve reproductive function.
Fennel
Promotes breast augmentation and fennel. The herb is not often used in the kitchen, but in folk medicine this herb is essential.
Fennel has everything you need to not only give a pleasant weight to female figures, but also to improve lactation, to enhance the reproductive abilities of women. You just have to brew the plant in the form of a weak tea and drink it several times a day. The result will not be long in coming.
Hop
Since ancient times, hop cones have been used by humans to enlarge the mammary glands. Due to the love of people for this plant an interesting hypothesis arose that beer also contributes to the development of the bust.
Nevertheless, instead of a hop drink, which is often not of the best quality, natural and safe ingredients should be preferred. Hop cones should be prepared for 6-8 days and drunk in small portions throughout the day. Then you need to take a break of 1-1, 5 months and repeat the course again.
red clover
Red clover is an amazing plant that promotes breast enlargement. It is rich in flavonoids and anticoagulants. It is these chemicals that are involved in the synthesis of estrogen in the female body.
Usually only flowers are used. Prepare the broth and drink during the day in small portions. In this case, a balanced diet and the right approach to the use of this drink play a role.
Legumes and soy for effective breast augmentation
It should be noted that even the simplest legumes are able not only to decorate a table in any kitchen, but also to give a tempting fullness to a female bust. These products have always adorned the diet with their unusual taste and ability to saturate the body.
Peas and beans contribute to the development of the female mammary glands. The real record holders in phytohormone content are chickpeas, lentils and red beans. The bust from such gastronomic delicacies will become really more wonderful.
Interesting fact:all the estrogen found in peas and chickpeas can not be extracted from the plant to obtain a quality medicinal product. If you want to take advantage of and replenish your estrogen stores, eat legumes as often as possible in their natural form. And a healthy diet, in principle, will have a beneficial effect not only on female figures, but also on the beauty and health of hair, skin, nails.
Does the bust grow from the consumption of cereals?
For the bust to be not only fatty but also elastic, the optimal amount of estrogen must be supported by large portions of "building material". Protein plays its role. Many cereals are rich in protein structures and estrogen-like substances.
You should supplement your diet regularly with oatmeal, brown rice and barley porridge. Foods are good for the body. These delicious cereals are an excellent base for forming delicious and healthy mixes. For example, oatmeal can be supplemented with sweet and sour yogurt and slices of bananas, apples and kiwi.
I need to eat fatty foods: does the bust grow?
The fastest way to achieve breast fullness is to force the formation of fatty agglomerates. The bust becomes fuller when the lady gains weight. However, fat masses are rather unevenly distributed throughout the body.
Women with the optimal amount of estrogen have been shown to have an hourglass shape. When the body begins to gain weight, then the fatty aggregates are deposited just in the thighs and chest area. If there is a problem in a woman's body, there is a lack of estrogen or a global hormonal imbalance, then the fat will "treacherously" be found in the abdomen, legs, arms, face, it will create unpleasant "ears".
In order to make the bust even bigger and the whole figure more juicy and wonderful, it is recommended to include the following products in the diet:
- Bananas.
- Cocoa.
- Honey.
- Milk.
- NUTS.
- Butter.
- Fatty fish.
- Cheese.